The Glip Oil-less Air Fryer will cook your favorite foods and snacks in a healthier way. It uses the principle of rapid-air exchange (continuously heated air combined with high-speed air cycling) to provide a one-time comprehensive heating. So, for most food, there is no need to add oil for cooking. With the additional roasting plate, you now have a more convenient way to make delicious foods like fries, chicken wings, cheese sticks, hamburgers and much more! Most foods, including fries, pork chop, chicken wings, drumsticks, calamari, shrimp, etc., are ready to serve within 20 minutes. Cleanup is simple because the removable frying basket is dishwasher-safe.